We moved to Cold Spring last year and love it here, the only thing missing we thought was a gym. And without a garage or a basement, our options were limited. After talking to people in the village we realized we weren't alone so decided to start Foundry, the ultimate garage gym, but not just for ourselves, for the whole community.

We both have full time jobs, this is a passion side project for us, so thanks in advance for your support.

Unstaffed member only door key code access. Four workout stations with semi-private hourly bookable slots. Opening August 2025.

Located at 6 Depot Square across from The Depot restaurant. Long time residents will know the building used to be a garage so we're brining the space back to it's roots!

5am - midnight, 7 days a week.

There are three membership tiers, each billed monthly,

$79 Off peak with 3 bookable 1hr slots per week (excluding Mon-Fri 5am-10am, 4pm-10pm)

$89 Anytime with 3 bookable 1hr slots per week

$139 Anytime+ with 6 bookable 1hr slots per week

We also have weekly, twice per week, and couples memberships.

Ask us about student and first responder discounts!

Almost all of our equipment is being sourced from Rogue, the leading maker of high quality gym equipment for professional athletes to garage gyms. IYKYK.

Monster racks with lat, row, fly attachments and upgrades

1 Monster Rack with Functional Trainer

Barbells

1 Curl bar

2 Ohio bards

1 Bella Bar

Plates

2 sets of bumper plates

Benches

2 adjustable benches

1 utility bench

Machines

1 Ski-Erg

1 Rower

Bikes

1 Bike Erg

Multi-use

2 sets free weights

2 sets kettlebells

Boxes

Medicine Balls

Resistance Bands

Stall bar

Rings

TRX

We limit the number of members using the gym to three people at a time.

There’s a frosted window to separate the gym from the office space and still let in light

Cancel anytime with no fee

Like many newer gym concepts, Foundry is a staffless microgym to keep membership costs affordable. We will vet members and operate on the basis of trust, we want to make this your gym! You will be able to contact us via message or app if any issues or questions.

The gym will come equiped with security cameras, secure door member only entry codes,fire extinguishers, an AED and first aid kit.

All members will be required to sign safety and liability waivers

We'll be capping memberships at the beginning so that there are always bookable slots available

Not at the start, but you can download apps like Ladder, Centr, Nike, and Caliber. Youtube is a great resource as are other members.

Members are welcome to bring their own personal trainers after they sign a liability waiver.

Below are some local trainers that have worked with some of our members at the Foundry,

Stephen and Amanda, @coldspringpersonaltraining

Anthony Wong, https://www.anthonywongwellness.com/

We are also developing classes in partnership with trainers, please follow us on instagram for updates!

PS if you are a personal trainer interested in partnering to use our space, please reach out on our homepage or instagram.

Of course! We can help you get started with lower weights, proper form, and other resources. The goal is to create a community of members who help each other at every stage of their fitness journey from noodle arms to Arnold

Yes after you join we will set up times to go through access, slot booking, faciltiies tour and equipment operating questions in person for each member.

Absolutely not! Our founder is a woman who has trained at F45 in the city as well as other HIIT gyms in the Hudson Valley. Even if you mostly run or do yoga, resistance training is a great supplement for all ages and all genders, and helps with not only strength but cardiovascular and neurological health, energy and longevity  

Feel free to bring a bluetooth speaker but be mindful when there are others using the gym and office and use headphones!

There is one single occupancy bathroom on site with toilet and sink, and changing bench, but no showers

The minimum age is 15, minors will require signed parent or guardian sponsorship to join.

There is no upper age limit, moderate weight training can be done at all ages, we encourage members to take the PAR-Q+ Physical Activity Readiness Questionnaire to assess their abilities before engaging in strenuous exercise.