We moved to Cold Spring last year and love it here, the only thing missing we thought was a gym. And without a garage or a basement, our options were limited. After talking to people in the village we realized we weren't alone so decided to start Foundry, the ultimate garage gym, but not just for ourselves, for the whole community.

We both have full time jobs, this is a passion side project for us, so thanks in advance for your support.

Unstaffed member only door key code access. Four workout stations with semi-private hourly bookable slots. Expect to open November 2024.

Located on 40 Main Street next to Apothecary. Long time residents will know the building used to be a garage so we're brining the space back to it's roots!

As part of the village planning board approval process, we agreed to limit hours from 5am - midnight, 7 days a week.

There are three membership tiers to start,

$59 Off peak with 3 bookable 1hr slots per week (excluding Mon-Fri 5am-10am, 4pm-10pm)

$79 Anytime with 3 bookable 1hr slots per week

$99 Anytime+ with 4 bookable 1hr slots per week

The monthly subscription rate will be the same as the membership deposit $, with no fee cancellation

Almost all of our equipment is being sourced from Rogue, the leading maker of high quality gym equipment for professional athletes to garage gyms. IYKYK.

Monster racks with lat, row, fly attachments and upgrades

2 Monster Rack Functional Trainers

1 Monster Rack

Barbells

2 Curl Bars

3 Ohio Bars

3 Bella Bars

Plates

3 Sets of bumper plates

1 Set of Olympic plates

Benches

3 adjustable benches

1 utility bench

Machines

1 Ski-Erg

2 Rowers

Bikes

1 Bike Erg

1 Echo exercise bike

Multi-use

2 sets free weights

2 sets kettlebells

Boxes

Medicine Balls

Resistance Bands

Stall bar

Rings

2 TRX

By limiting the number of members using the gym at the same time, it will feel like a more private experience.

Additionally, we will put a frosted affect on the large picture window at the front to prevent a fishbowl effect from people on the street.

After we launch we'll transition to a new monthly subscription system which you can cancel any time. If you decide not to join after putting down a membership deposit please just let us know and we will issue a full refund to the same card you used.

Like many newer gym concepts, Foundry is a staffless microgym to keep membership costs affordable. We will vet members and operate on the basis of trust, we want to make this your gym! You will be able to contact us via message or app if any issues or questions.

The gym will come equiped with security cameras, secure door member only entry codes, an emergency services contact button, fire extinguishers, an AED and first aid kit.

All members will be required to sign safety and liability waivers

We'll be capping at 120 members at the beginning so that there are always bookable slots available

Not at the start, but you can download apps like Ladder, Centr, Nike, and Caliber. Youtube is a great resource as are other members. If you have your own personal trainer, feel free to bring them as well!

Of course, we'll help you get started with lower weights, proper form, and other resources. The goal is to create a community of members who help each other at every stage of their fitness journey from noodle arms to Arnold

Yes after you join we will set up times to go through access, slot booking, faciltiies tour and equipment operating questions in person for each member.

Absolutely not! Our founder is a woman who has trained at F45 in the city as well as other HIIT gyms in the Hudson Valley. Even if you mostly run or do yoga, resistance training is a great supplement for all ages and all genders, and helps with not only strength but cardiovascular and neurological health, energy and longevity  

We will have bluetooth speakers you can connect to, but please be mindful of other users and if you really want to crank it up please use headphones!

There is one single occupancy bathroom on site with toilet and sink, and changing bench, but no showers in Phase 1

The minimum age is 15, minors will require signed parent or guardian sponsorship to join.

There is no upper age limit, moderate weight training can be done at all ages, we encourage members to take the PAR-Q+ Physical Activity Readiness Questionnaire to assess their abilities before engaging in strenuous exercise.